I love snacks.
Particularly candy.
When I am at school, I rarely eat anything but paleo foods. Veggies, meat and fats are the staples of my life. Yet, when I return to work...I love nothing more than to snack on a few LiveWires or wine gums, or whatever else is sitting there.
Today, though. I made a resolve and kept to it, one minute at a time. More real food at work, so there will be less snacking on fake food.
I just read a great article by Nell Stephenson one her blog the Paleoista that talked about snacking. I think I need to take her advice and focus more. Check it out here.
Quite a cool site. Fun to read.
In Fitness & in Health: We are Kelly and Andrew Ebbers and we are committed to staying fit in our first year of marriage and beyond. This is our journey to continued health and fitness.
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