Monday, June 4, 2012

Todays workout

Today I did Grace.  A fast workout consisting of 30 Clean and Jerks.  It is one of my favourite workouts, but today I was not feeling it.  I felt slow and awkward.  I had a 3:11 for time when I finished it, which is okay, but nowhere near my time of 2:43.

My form was terrible and I felt weak.  I know I mentioned that already but it was a poor workout for me.  I think I just wanted to get home with my lady.  She just returned from her stag and will be busy with wedding stuff all week.  We get married on Saturday!  So scary and exciting at the same time.

I have lost five pounds since the summer has begun, and I feel pretty good about my physique.  All I need is a haircut and I will look great for the wedding.

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